• Fast-twitch (type IIa, IIx) muscle fibres
• Neuromuscular control & dynamic stabilization
• Shock Method
• Stretch-shortening cycle … More Plyometrics for Lower Extremity Joints (or Follow-up to Ankle Rehabilitation)
• Plantar fasciopathy, iliotibial band syndrome, patellofemoral pain syndrome, medial tibial stress syndrome, medial knee pain
• Plantar intrinsic foot muscles
• Anatomy Trains
• Short Foot Exercise … More Ankle Rehabilitation Using An Unstable Surface (Follow-up to Medial Tibial Stress Syndrome)
• Posterior Oblique Sling
• Anterior Oblique Sling
• Deep Longitudinal Sling
• Lateral Sling … More Myofascial Slings
• Direct manual therapy technique is never going to transmit into significant forces that will break up soft tissue.
• Soft tissue structures are simply too strong and tough for a manual therapist to release by physical force.
• Myofascial Tension Technique (MFTT)
• Neuromuscular Therapy (NMT) … More Myth of Breaking Soft Tissue
• Assessment and Treatment protocol for medial tibial stress syndrome or shin splint
• Tibialis Posterior Differential Diagnoses
• Myofascial Dry Needling (MDN) applied to the Soleus muscle
• Isometric Conditioning
• Kinesio Taping (KT) … More Tibialis Posterior Tendinopathy
• Myotherapy Tutorial … More Muscle Energy Technique (MET) Treatment of Thoracic Segmental Hypomobility
• Massage Therapy Demonstration
• Scapula Mobilisation + Myofascial Decompression … More Massage Therapy by Jnanam
• Thixotropy, arthrokinematics, neurodynamic flossing and joint stability neuromuscular facilitation techniques
• Fascia consists of collagen, elastin and ground substance
• Inverted balances … More Vinyasa Practice Series for Shoulder and Forearm Stability
• Myofascial Dry Needling (MDN)
• Temporomandibular disorder (TMD)
• Trigeminal neuralgia
• Post-treatment Neuromuscular Facilitation … More Temporomandibular Disorder versus Trigeminal Neuralgia
• Thixotropy, arthrokinematics and joint stability neuromuscular facilitation techniques
• Fascia consists of collagen, elastin and ground substance
• Inverted balances … More Vinyasa Practice Series for Hip and Pelvis
Jnana Myotherapy 
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